Top of the evening all...
I had reserve duty yesterday and today. I had breakfast yesterday morning before leaving Toronto at 5:30 AM. Due to what turned out to be a hectic day, I barely had time for lunch. I only ate my peanut butter and jelly sandwich. I did not eat the two apples I had brought. I did not eat any of my nutri-grain bars. By the time the end of the day rolled around, I was pretty hungry.
When I go to the US, I always travel with a shopping list. Since I know I am going to the supermarket, I never travel with anything more than my immediate lunch.
I got to the supermarket. I bought the shopping list. I picked up stuff for the rest of my meals. Then I bought snacks. There were cocoa-covered almonds. They are yummy, and almonds are good for blood pressure concerns. I bought honey-roasted sunflower seeds. They are also yummy, and are packed with selenium. I do not know what selenium does, but it has a cool name. Jesse tells me that it is on the Periodic Table. As there are sunflower seeds in front of me right now, I can happily tell you that it is also on the kitchen table. I bought two bananas. They were very appealing.
Now that I have returned to Toronto, I am forced to say that I did not eat everything that I purchased.
Mom's lesson: never go grocery shopping while hungry.
On the positive side, the list you see above is more or less healthy. That is because I did not mention the bag of potato chips.
Have a good evening.